Future ME

Future ME
"THE MORE DEFINITION SHE ACHIEVES IN HER MUSCLES THE MORE DEFINED SHE BECOMES AS A PERSON" -American Sporting Goods Corp copyright 1999

Awesome Ends with ME

I have been a wife to a wonderful supportive husband for the last 12 yrs. A mother of 3 FABulous kids for the past 10 yrs. I am privileged to be able to stay home with them. Though I stay home I am VERY busy between life, family & church. And LOVING (almost) every minute :oD

Thursday, April 7, 2011

Still Sick

Note I will have to post back info for this tomorrow...
I was so excited that I was feeling better yesterday. I even went to Danny's & helped out with our school's dedication. However, I think the dedication did me in because I am horribly tired again today. :o( So tired you start to fall asleep while chewing food. Ugh, this is unreal.

Come to find out that this is probably the same thing Danny had. I remember her being so tired. She was even ready to be checked for mono. Thankfully, she got better after about 3weeks. Good thing is that I know there is an end. Bad thing... I just hope it's not 3 weeks (meaning 2 more weeks left).

It's discouraging, but what can you do?

So no exercise again today. Slept.

Exercise yesterday was
30 ball squats & throws (10lb)
30 squats lifting 45lb? weight
30 thrusters w/ 2 20lb dumbells
then 20 each, 10 each
This should have only taken about 8min for me but it took 17! haha All you can do is laugh. :oP
My heart rate was 160-175. Funny that that is when I know I am working hard and I wasn't even doing that much.
I'm interested in learning more of what affects the heart rate change so much. Some days I will do that exact same workout but my heart rate isn't as high and thus don't burn the same amount of calories. I wonder what affects it? Hmm.

Then 50 sit ups into a jump.
Not the best of my workouts but it kicked me.

Today my food wasn't where is should be again due to being sick. Though I did find myself giving in more than before. I will conquer this... just not tonight. It is bed time.
Good night to all! And sweet dreams.

Ps. Anyone else now dreaming of working out? Too funny. You would think you get enough during the day. :oD

1 comment:

  1. Whats crazy is that even after the chiropractor told me to wait 7 days to work out (after the accident)....I still went. I use to look for ANY excuse to NOT go work out!
    What kin of crazies are we becoming!!!!!???

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