I am struggling today with being munchy/hungry (I think I might have a bit of what my husband has... But I'M NOT GOING TO GET IT :oD)
Anyway, my thoughts?.... I need to read some posts from my MM family and get pumped up & motivated again!!!! WOOHOO!!!
I am so excited that we have almost made it ALL the way... to the next challenge.... the rest of our healthy, happy, motivated, supported life!!!
Chris Rohde posted about if we could continue for the next 12months if we win.... HECK YEAH! Wether we win or not we ALL will continue right?!! We all deserve the support from each other!!! I believe THAT is the ONLY way we will all WIN in the end!!
WHO'S WITH ME?!?!?! :oD
Anyway, my thoughts?.... I need to read some posts from my MM family and get pumped up & motivated again!!!! WOOHOO!!!
I am so excited that we have almost made it ALL the way... to the next challenge.... the rest of our healthy, happy, motivated, supported life!!!
Chris Rohde posted about if we could continue for the next 12months if we win.... HECK YEAH! Wether we win or not we ALL will continue right?!! We all deserve the support from each other!!! I believe THAT is the ONLY way we will all WIN in the end!!
WHO'S WITH ME?!?!?! :oD
By Ben D on May 24, 2011 9:07am
As silly as it might sound, try cucumbers. Kenny at MM kept pushing them on me, and they work. Crunchy, a little sweet and almost 0 calories.By Katie Van Winkle on May 22, 2011 9:04pm
:)
I liked that post he did a lot. It's such a life changing thing. Keep it up! Make good decisions everyday. Tonight I was at my son's friend's birthday party and there was only cake and ice cream. I was SOO hungry but I kept telling myself. What good is that food going to do for my body? Nothing. Why am I wanting to eat it? Because it looks good. Do I want to waste the whole day and all the hard cardio I put in? No. And I came home and ate an apple and almond butter. :) Good luck.By Katie Sutherlin on May 23, 2011 5:44am
Good for you Katie. This Katie had a really awful food weekend but I do like what you asked yourself to make that choice, I need to focus more and not let the moment get me. Congrats on your decision.By Sandy Kaunisto on May 22, 2011 6:52pm
http://www.miraclenoodle.com/
ZERO CALORIES!By Eric Coronado on May 22, 2011 6:17pm
I am with we r with the max worldBy Erin Keith on May 22, 2011 5:14pm
Yes, protein will help curb your hunger and drinking a large glass of water. What about trying a protein shake? That ALWAYS works for me!
Hugs, Clarity & Strength...ErinBy DrDiva on May 22, 2011 5:01pm
Thoie that are not there shall bemoan their fate. We happy few, we band of brothers!By PolarBear on May 22, 2011 4:57pm
When I get the munchies I try to eat protein of some type, (recently its been turkey jerkey), I've heard there is a chemical in protein that helps with being hungry. At least that's what works well for me.By Timothy Wilson on May 22, 2011 4:25pm
Exactly Rachel. We all keep each other motivated then we all are WINNERS. We are doing something that a lot of people want to do but don't have the determination or discipline to do. So keep pushing hard. You either go Hard or go home is what I tell myself....
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