WOW! I just reread this, which was from the beginning of the Maxformation. Holy moly I wish I could change it because I am so different now. It's crazy!
Reason for participating I recently started with a trainer who introduced me to this challenge and suggested I participate. I love having a to do list and crossing it off. I want something to work towards. I like breaking out of my comfort zone; this is NOT in my comfort zone. :oD
Goals
Heal my back and my mind by losing the extra weight I am carrying around as well as gain muscle. "I want to run and not be weary". As weird as it sounds, I want to be able to take care of my family if there was ever a major emergency and not have them take care of me. As corny as it sounds, I wanted my wedding ring to fall off like when I first got it. It ALMOST does now. WooHoo!!!
Activity level I train with my trainer 1hr twice a week as well as 1hr cardio 5 times a week.
Wow, now I train with Danny 2x 1hr a week, up to ~1hr+ cardio 6 days a week and weights, 40+min, 4 days a week.
Meal planning I don't plan. That's my problem. I usually do what I feel like right then. I do generally follow: Breakfast: carb, protein fat; Snack: carb protein; Lunch: carb protein fat & veggies; Snack: carb protein (started a fat as well); Dinner: protein, fat, veggie (sometime a small carb); Snack: protein, fat
Getto statement, ha! I still struggle with planning but have gotten much better at it. I found I have to eat every 2hrs now and have been put thru challenges to over-come my fight with food.
I have grown so much in 6months! So cool. :oD
Reason for participating I recently started with a trainer who introduced me to this challenge and suggested I participate. I love having a to do list and crossing it off. I want something to work towards. I like breaking out of my comfort zone; this is NOT in my comfort zone. :oD
Goals
Heal my back and my mind by losing the extra weight I am carrying around as well as gain muscle. "I want to run and not be weary". As weird as it sounds, I want to be able to take care of my family if there was ever a major emergency and not have them take care of me. As corny as it sounds, I wanted my wedding ring to fall off like when I first got it. It ALMOST does now. WooHoo!!!
Activity level I train with my trainer 1hr twice a week as well as 1hr cardio 5 times a week.
Wow, now I train with Danny 2x 1hr a week, up to ~1hr+ cardio 6 days a week and weights, 40+min, 4 days a week.
Meal planning I don't plan. That's my problem. I usually do what I feel like right then. I do generally follow: Breakfast: carb, protein fat; Snack: carb protein; Lunch: carb protein fat & veggies; Snack: carb protein (started a fat as well); Dinner: protein, fat, veggie (sometime a small carb); Snack: protein, fat
Getto statement, ha! I still struggle with planning but have gotten much better at it. I found I have to eat every 2hrs now and have been put thru challenges to over-come my fight with food.
I have grown so much in 6months! So cool. :oD
By thall24 on June 30, 2011 7:26am
Isn't it eye opening when you go back and read your "stuff" from when you first started. We have all come so far!
By Christina B. on June 30, 2011 7:09am
It's amazing how much we've all grown these past 6 months!!!!!!!
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