Okay Okay I know you are probably sick of the jokes but had to do another stupid one....
What is up with the MAX site today?! It has been so slow and now I can't even get it up. So sorry for not reading everyone's posts today. Wish I could get it going, hopefully tomorrow. Thankfully, I had this journal open from earlier I sure hope it posts tonight.
Today has been great so far 80min of cardio done. Weights done. Food is good so far, just need to go eat in a minute. House is mostly clean and the laundry is going. Yea!
Arg. I can't seem to get some pictures up. I put my then (July '10) and now (may '11) side by side but I can't get it to show in my photos album. Any suggestions? It says it uploaded but then doesn't show anything.
Well, Have a fabulous night and day tomorrow. Time to kick it in the gym tomorrow too!! You guys ROCK!! Keep going and have fun!!!
:oD
Since I have been so off base lately I am going to start forcing myself to post my food and workout. This way I know there is no sneaking a bite of something here or there haha.
MealsBreakfast
5 egg whites, 14g cheese, onions & celery, 45g yogurt
Snack
100g frozen fruit, 20g protein in shake, cocoa powder, 15g cashews
Lunch
bell pepper & i think I missed this one
Snack
tuna 10g protein, 20g protein shake, 1Tbs mayo, celery, onions, pickles, a couple crasians, bell pepper
Dinner
Running out the door so only had 30g protein in greek yogurt
Snack
veggie omelet, 15g cheese
Supps
MM Glutamine, MM Omega 3 x2, MM liquidcarn x2, multi vit, vit c, acidophilous ,
WorkoutCardio
80 treadmill.
2-3min 3mph @ 15% incline. 0% incline at 3.5mph for about 5min then back up. Etc.
45min walking with a neighbor
Weights
Hip Adduction 15x3 215lbs (had to lower it the last 2 sets to 210 then 190. It's been awhile since doing them)
Hip Abduction 15x3 180lbs
Lat pull down 12x3 90lb
Rows 12x3 80lbs
Bicep curls 12x3 25lbs
Hamstrings I did yesterday with Danny so I didn't do them today.
What is up with the MAX site today?! It has been so slow and now I can't even get it up. So sorry for not reading everyone's posts today. Wish I could get it going, hopefully tomorrow. Thankfully, I had this journal open from earlier I sure hope it posts tonight.
Today has been great so far 80min of cardio done. Weights done. Food is good so far, just need to go eat in a minute. House is mostly clean and the laundry is going. Yea!
Arg. I can't seem to get some pictures up. I put my then (July '10) and now (may '11) side by side but I can't get it to show in my photos album. Any suggestions? It says it uploaded but then doesn't show anything.
Well, Have a fabulous night and day tomorrow. Time to kick it in the gym tomorrow too!! You guys ROCK!! Keep going and have fun!!!
:oD
Since I have been so off base lately I am going to start forcing myself to post my food and workout. This way I know there is no sneaking a bite of something here or there haha.
MealsBreakfast
5 egg whites, 14g cheese, onions & celery, 45g yogurt
Snack
100g frozen fruit, 20g protein in shake, cocoa powder, 15g cashews
Lunch
bell pepper & i think I missed this one
Snack
tuna 10g protein, 20g protein shake, 1Tbs mayo, celery, onions, pickles, a couple crasians, bell pepper
Dinner
Running out the door so only had 30g protein in greek yogurt
Snack
veggie omelet, 15g cheese
Supps
MM Glutamine, MM Omega 3 x2, MM liquidcarn x2, multi vit, vit c, acidophilous ,
WorkoutCardio
80 treadmill.
2-3min 3mph @ 15% incline. 0% incline at 3.5mph for about 5min then back up. Etc.
45min walking with a neighbor
Weights
Hip Adduction 15x3 215lbs (had to lower it the last 2 sets to 210 then 190. It's been awhile since doing them)
Hip Abduction 15x3 180lbs
Lat pull down 12x3 90lb
Rows 12x3 80lbs
Bicep curls 12x3 25lbs
Hamstrings I did yesterday with Danny so I didn't do them today.
By Ben D on May 19, 2011 8:27pm
I had the same problem once - it ended up being a file name issue - it didn't like "/" or some other punctuation in the file name. It said it would load but then nothing would be there (or nmaybe all it showed was the dreaded "little red x". I solved it by formatting the date mm-dd-yy instead of mm/dd/yy. Hope this helps.
By Joel Zinnecker on May 18, 2011 6:01pm
Looks like you are working on some renewed focus and energy. It's great to see the positive stuff! YOU ROCK!
By Donna Jones on May 18, 2011 10:47am
i don't see them either. did you make sure they are the right size?
By Katie Sutherlin on May 18, 2011 5:51am
I'm with you on the site, it has been slow lately. Nice workout.
By Christina B. on May 18, 2011 5:10am
Sometimes this site is quirky. I have that prob sometimes and just have to keep trying to upload until it "takes". Keep posting those meals. It's great to see and keeps you in check!!!
By thall24 on May 17, 2011 9:53pm
Great cardio
By Tanya on May 17, 2011 9:41pm
awsome day! Keep it going girl! Yes! Drop the pixel size so they will upload. It's very difficult. Once you do it you just want to upload a whole bunch! ;)
By mikecalhoun on May 17, 2011 9:16pm
that looks really cool, nice workout too!! make sure your photos arent too big otherwise they won't post!! i think its 500mp??
No comments:
Post a Comment